- 24 Grams of Protein per Serving to Help Build and Maintain Muscle3
- 5.5 Grams of Naturally Occurring BCAAs per Serving to Support Endurance and Recovery
- Gluten Free
- No Artificial Growth Hormones2
- Banned Substance Tested
Mix about one scoop of the powder into 6 to 8 fluid ounces of cold water, milk or other beverage. Stir, shake or blend until dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced diet.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.